Health

Soaking in hot water: New research reveals surprising findings regarding blood pressure.

Vietnam.vn EN

15/10/2026 18:35:00

A study from the University of Western Australia found that soaking in hot water can impact blood pressure in overweight adults aged 45-70.
Participants soaked in water at 40 degrees Celsius for 30 minutes, revealing significant effects on their blood pressure levels.
The research highlights potential health benefits of hot water immersion, suggesting it may be a simple intervention for managing blood pressure. Read more

According to the science news website ScienceAlert , the study, published in the European Journal of Applied Physiology , was conducted by scientists at the University of Western Australia.

Soak in hot water at 40 degrees Celsius for 30 minutes.

The study involved 25 overweight or obese adults, aged 45-70, with an average age of approximately 59.

Soaking in hot water: New research reveals surprising findings regarding blood pressure - Image 1. — The study involved 25 overweight or obese adults, aged 45-70, with an average age of approximately 59.

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